Barre and Dance is Barre with a twist. If you love to shake and shimmy this class is for you. We begin with a high-energy warm-up in the centre of the studio, head to the Barre to find your feet and work those buns, tums, thighs, arms and core and finally ends with a choreographed routine and a good stretch! Perfect for keeping on top of those co-ordination skills and balance.
When? Mondays | 7:30pm
Where? Saint Martins School, Solihull